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Ifastin is an application of intermittent fasting and meditation. Stay healthy and fit with the application of Ifastin intermittent fasting and meditation. Keep track of your intermittent fasting calendar by determining your weight and height ratio with Ifastin. Lose weight healthily and effectively with intermittent fasting. Here you can find everything you are looking for about intermittent fasting, meditation and diet!
Meditation and Mindfulness with I Fastin
Meditation,
Focus, Music by Mood
Find inner peace with Ifastin! Relax your soul and body with Ifastin meditation contents according to your daily mood. Find inner peace with meditation programs suitable for your mood. Calm your mind and body with meditation and music contents specially designed for you! Discover what you wonder about meditation in this application.
WHAT IS IFASTIN?
WHAT IS IFASTIN?

Intermittent fasting is a nutritional model that you can apply for weight loss and healthy life. Intermittent fasting restricts calorie intake at certain times by arranging meal times. Ifastin is an application that you can follow your intermittent fasting. In this application, you can find what you wonder about intermittent fasting and meditation.

SCREEN TO BEGIN FASTING

With the screen to begin fasting, you can set your daily intermittent fasting hours and follow your intermittent fasting. You can follow your past intermittent fasting records on the fasting screen. You can easily begin and end intermittent fasting with one click. You can customize the intermittent fasting plan with daily tips and solutions tailored for you.

MONITORING WATER INTAKE

With the water intake follow-up screen, you can monitor your daily water intake. You can review your regular water consumption by monitoring your daily water consumption. You can examine your water consumption in the past by clicking the "Go to Page" link. Tracking your water consumption, you can get the habit of drinking water regularly.

MEDITATION

Meditation allows our body and mind to relax. In the application, you can find podcasts, meditation music, affirmations, audio meditation programs according to your daily mood. With meditation programs, you can calm your mind and body by reducing stress and anxiety.

BODY STATUS

In addition to the intermittent fasting screen, you can follow the gradual changes on your body on this screen. You can follow the status of your blood sugar. You can see the progress in your body and keep track of the number of fastings. You can follow the weight lost through the application.

I Fastin
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TESTIMONIALS

I feel like I found my own inner peace through meditations since the day I started using the application.

Thanks to IFastin, I learned a lot about both diets and meditations. I think it's one of the best ten apps I've ever used.

I'm interested in meditation and spiritual stuff and with this app, I've found exactly what I'm looking for. I've been using it nonstop for months. I recommend it to everyone. If you are interested in spiritual things like meditation and yoga, you should definitely give it a try.

The background music takes me to completely different places when I meditate.

With summer on its way, when I was looking for a diet to follow, IFastin was a lifesaver for me. Thanks to this application, I learned many diet programs, from intermittent fasting to a ketogenic diet to many others.

I downloaded the app upon my dietitian's advice and like he said, it really helped my dieting process.

I came across the app while searching for the ketogenic diet on the internet and everything is going great right now.

I can surely say that it is one of the best apps to use for intermittent fasting that is very popular these days.

My wife and are, we are both very happy using this app.

Diet, wellness, yoga, meditation and many more... there is everything in this app.

TESTIMONIALS
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