Can Someone with Insulin Resistance Do Intermittent Fasting?
Can Someone with Insulin Resistance Do Intermittent Fasting?

Drugs used by those who want to do intermittent fasting and have insulin resistance, blood sugar balance, additional diseases and the drugs they use should be known. People with diabetes may have different conditions and medications. For this reason, whether people with insulin resistance can do intermittent fasting varies from person to person. Generally speaking, fasting for a diabetic patient can be both more difficult and more damaging than a healthy individual. For this reason, diabetic patients should definitely consult their doctor before deciding to fast.

Intermittent Fasting and Insulin Resistance

People with insulin resistance usually do not apply because they are afraid of negative answers from their doctors. However, some diabetic patients are not prevented from fasting. Moreover, patients whose fasting is predicted to cause self-harm are supported by their doctors so that they will suffer less.

In addition to the main meals, there are snacks in the nutrition program of diabetic patients. This nutrition program is the food taken into the body during the day divided into more meals. In this way, the rise in sugar due to excessive food intake after the main meals can be prevented. On the other hand, according to the drugs and insulin used, the decrease in blood sugar is prevented.

Diabetic patients need to consume plenty of water. In this way, if blood sugar rises, sugar is excreted from the urine. Therefore, the problems of diabetic patients with irregular blood sugar or high blood sugar include excessive drinking and urination. However, many diabetics can fast. For example, there is no harm in fasting only those who have insulin resistance or hidden sugar.

It is appropriate for diabetic patients who have type 2 diabetes, use sugar-balancing drugs and do not use sugar-lowering drugs or insulin yet. But intermittent fasting can be practiced under the supervision of a doctor. It would be more accurate to fast under the control of a physician, as blood sugar drops are observed in some diabetic patients. These people can stay healthy with any intermittent fasting program or with sugar monitoring and nutrition program in Ramadan.

Patients with Type 1 diabetes or Type 2 diabetes but using multiple doses of insulin should definitely not fast. No matter what type of diabetes they have, patients who have difficulty in monitoring their blood sugar and who experience a sudden decrease or increase in sugar should not fast.

Some diabetics do not belong to either of the two groups described above. Diabetic patients who do not fall into either group are patients whose diabetes is controlled with sugar-lowering pills or with insulin, which is administered once a day and maintains its effect, called basal. Fasting is not recommended for patients in this group. If the patient still wants to fast, they

should definitely keep it under control with his doctor.

Which Diabetes Patients Are Definitely Not Recommended Intermittent Fasting?

• Patients whose blood sugar often falls below normal

• Patients who do not notice the decrease in blood sugar, that is, hypoglycemia

• Patients with irregular blood sugar

• Patients with liver, heart-kidney failure

• Pregnant women

• Patients living alone

• Patients under diuretic treatment

• Patients receiving multiple-dose insulin therapy